10 ways to improve your sleep
sleep

10 ways to improve your sleep

10 ways to improve your sleep   Here at Made By Coopers we aim to work on all aspects of mental and emotional wellbeing as well as delivering a hi...

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How to feel happy
Mental Wellbeing

How to feel happy

How to feel happy It's no secret that we all want to be happy. But what does that actually mean? And how can we achieve it? Luckily, there are som...

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How do body scrubs work?
Skincare

How do body scrubs work?

How do body scrubs work? Body scrubs are a popular skincare treatment that offer numerous benefits for the skin. By removing dead skin cells and re...

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HEALTH HACK

"Make sleep your number one priority."

Clare Cooper