Journal

  1. The Amazing Benefits Of Avocado Oil For The Skin

    The Amazing Benefits Of Avocado Oil For The Skin

    avocado oil

    The Amazing Benefits Of Avocado Oil For The Skin

    Do you want to know the benefits of avocado oil for the skin? Apart from avocado oil being a great tool for cooking tasty and healthy foods, it is also a rich source of antioxidants and vitamins, mineral oils and fatty acids that you need for your skin nourishment. In this journal post, you’re going to learn more benefits of avocado oil.

     avocado

    What Is Avocado Oil?

    Avocado oil is a thick and heavy fast absorbent oil derived from avocado seeds. Its botanical name is perse

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  2. How to make your own all natural insect repellent with essential oils

    How to make your own all natural insect repellent with essential oils

     

     

    all natural bug spray

    How to make your own all natural insect repellent with essential oils

    It’s that time of year again and the mosquitos and gnats are out in force! We have created this easy natural recipe for you to make your own all natural insect repellent with essential oils, perfect for keeping those bugs at bay, without the usual harsh chemicals and ‘that’ smell!

    There are many essential oils that you can use, not just citronella (although we do love citronella!). For example, lemon

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  3. 7 Ways To Achieve Your Full Potential

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    7 Ways to Achieve Your Full Potential in Life


    No doubt, life can be difficult. Sometimes, you wish things were not as hard as they are, thinking you would be better off with a higher paid job or a more loving partner. We all have these thoughts at some point in our lives. But how do we become the best we are capable of becoming and achieve our full potential? How do you energise your life to achieve your full potential?

    The solution lies in your hands. You have all it takes to become the best version of yourself, with enduring confidence in your ability to turn things around for the better. Here are seven strategies to power you to greatness.

     

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  4. 10 Ways to Love Yourself This Summer

    10 Ways to Love Yourself This Summer

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  5. Eat Your Way to Radiant Skin

    Eat Your Way to Radiant Skin

    Eat Your Way to Radiant Skin

    Model with radiant skin

     

    Mirror, mirror on the wall, who’s the fairest of them all? We’ll leave all that to Snow White and Fairy tales, but for now, let’s talk about those wrinkles, spots and symptoms of dry skin and how what you can eat your way to radiant skin.

     

    Dry skin can be just as annoying as ageing. Asides the fact that no woman or man wants to look like they’re in their fifties at 30, having rough, scaly skin can be quite uncomfortable. With Summer in full swing, getting that summer body ready for the beach, as well as keeping a plump, supple skin should be priority. From harsh weather to work stress and skin infections, keeping a youthful and radiant skin can pose to be a significant challenge in t

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  6. Top 5 Benefits Of Frankincense

    Top 5 Benefits Of Frankincense

    Frankincense oil is extracted from the gum or resin of frankincense trees, whose scientific name is Boswellia carteri. 

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  7. Aromatherapy For Anxiety And Depression

    Aromatherapy For Anxiety And Depression

    Feeling a little blue lately? Do you know that feeling overwhelmingly sad, anxious, or depressed has negative side effects on your whole body? When you are feeling down, your body releases too much of the stress hormones cortisol and adrenaline. The negative over-abundance of these hormones can cause high blood pressure and consequently lead to a heart attack, being anxious or depressed, also alters your sleep patterns among other things.

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  8. How to Use Aromatherapy to Uplift Moods

    How to Use Aromatherapy to Uplift Moods

    Aromatherapy is a practice where volatile oils such as essential oils are used to treat certain physical and psychological conditions. These essential oils are the pure essence of a plant and have been proven to provide both physical and psychological benefits if they are properly used.

    One significant thing is that you can use aromatherapy to uplift moods, especially for people who suffer depression. Although, it might not be a full cure but the symptoms can be treated if we understand how to use aromatherapy for depression.

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  9. Why We Started Made By Coopers: A Little About Us

    Why We Started Made By Coopers: A Little About Us

    I'd like to introduce myself in this newsletter and talk a little about who I am, who is Made By Coopers and how we came to start the brand. I am Clare, one half of MBC, mummy to Daisy and Harrison and partner to Darren.

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  10. Top 5 Autumn Beauty Tips

    Top 5 Autumn Beauty Tips

    Its that time of year again when parks have turned shades of orange and red, the cafes are doing pumpkin spiced lattes and there are firework shows and bonfires going on in every town. At home, the heating has been turned back on, the woolly hat has made an appearance, its all getting a bit cold! The new chill in the air means our skin needs some extra TLC. Follow these top 5 autumn beauty tips to get your skin in top condition.

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